offers

Ayurveda consultation
The anamnesis is supplemented by a pulse and tongue diagnostics.
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Abhyanga
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hand dhara
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Gharsana/Udvartana
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Ayurvedic foot and head massage
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Pristabhyanga
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classic massage
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Ayurveda consultation

Here you can find out your personal Dosha composition. The anamnesis is supplemented by a pulse and tongue diagnostics. You will receive nutritional recommendations according to your digestive fire, tips and instructions for everyday life and recommendations for herbal supplements.

 

Time required: first consultation at least 1 hour, follow-up at least 30 minutes

Abhyanga

Abhyanga is a full body oil massage. It is nourishing, balancing and has a calming effect on all body tissues.

Duration: 60-90 minutes

An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.

Kalari massage

Kalari is a dynamic Indian massage to activate and balance. It activates the circulation, the lymph and relaxes the muscles.

Duration: 60-90 minutes

An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.

Gharsana / Udvartana

Gharsana is a silk glove massage for tissue reduction. It stimulates the metabolism. This massage can be combined with a herbal powder massage, which is stimulating and drying.

Duration: 60-90 minutes

An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.

 

Hand dhara

Warmed oil is poured over the forehead with a hand vessel. This treatment is deep and very relaxing and promotes healthy deep sleep.

Duration: 30-60 minutes

An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.

Pristabhyanga

Is the Ayurvedic back massage. It relieves tension in the back and neck area.

Duration: 30-60 minutes

An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.

Classic massage

The classic massage is an external manual treatment to improve complaints in the area of tendons, muscles, ligaments, joints, bones, nerves and for mental relaxation.

duration: 30-90 minutes

Contact

Health Center Kirchenfeld

Thunstrasse 9

3005 Bern

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