Here you can find out your personal Dosha composition. The anamnesis is supplemented by a pulse and tongue diagnostics. You will receive nutritional recommendations according to your digestive fire, tips and instructions for everyday life and recommendations for herbal supplements.
Time required: first consultation at least 1 hour, follow-up at least 30 minutes
An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.
Duration: at least 30 minutes
The Ayurvedic treatments are:
- Ayurvedic foot and head massage
- Garshana/ Udvartana
- Hand Dhara
The classic massage is an external manual treatment to improve complaints in the area of tendons, muscles, ligaments, joints, bones, nerves and for mental relaxation.
duration: at least 30 minutes
description of Ayurvedic treatments
Abhyanga is a full body oil massage. It is nourishing, balancing and has a calming effect on all body tissues.
Kalari is a dynamic Indian massage to activate and balance. It activates the circulation, the lymph and relaxes the muscles.
Ayurvedic foot and head massage
Is a relaxing massage that promotes deep restful sleep and calms the nervous system.
Gharsana / Udvartana
Gharsana is a silk glove massage for tissue reduction. It stimulates the metabolism. This massage can be combined with a herbal powder massage, which is stimulating and drying.
Warmed oil is poured over the forehead with a hand vessel. This treatment is deep and very relaxing and promotes healthy deep sleep.
Is the Ayurvedic back massage. It relieves tension in the back and neck area.