offers

Ayurveda consultation

Here you can find out your personal Dosha composition. The anamnesis is supplemented by a pulse and tongue diagnostics. You will receive nutritional recommendations according to your digestive fire, tips and instructions for everyday life and recommendations for herbal supplements.

 

Time required: first consultation at least 1 hour, follow-up at least 30 minutes

Ayurveda treatments

An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.

Duration: at least 30 minutes

 

The Ayurvedic treatments are:

  • Abhyanga
  • Kalari
  • Ayurvedic foot and head massage
  • Garshana/ Udvartana
  • Hand Dhara
  • Pristabhyanga

Classic massage

The classic massage is an external manual treatment to improve complaints in the area of tendons, muscles, ligaments, joints, bones, nerves and for mental relaxation.

 

duration: at least 30 minutes

description of Ayurvedic treatments

Abhyanga

Abhyanga is a full body oil massage. It is nourishing, balancing and has a calming effect on all body tissues.

Kalari massage

Kalari is a dynamic Indian massage to activate and balance. It activates the circulation, the lymph and relaxes the muscles.

Ayurvedic foot and head massage

Is a relaxing massage that promotes deep restful sleep and calms the nervous system.

Gharsana / Udvartana

Gharsana is a silk glove massage for tissue reduction. It stimulates the metabolism. This massage can be combined with a herbal powder massage, which is stimulating and drying.

Hand dhara

Warmed oil is poured over the forehead with a hand vessel. This treatment is deep and very relaxing and promotes healthy deep sleep.

Pristabhyanga

Is the Ayurvedic back massage. It relieves tension in the back and neck area.

 

 

Contact

Gesundheitszentrum Schliern

Schaufelweg 29

3098 Schliern b. Köniz