offers
Ayurveda consultation
Here you can find out your personal Dosha composition. The anamnesis is supplemented by a pulse and tongue diagnostics. You will receive nutritional recommendations according to your digestive fire, tips and instructions for everyday life and recommendations for herbal supplements.
Time required: first consultation at least 1 hour, follow-up at least 30 minutes
Ayurveda treatments
An Ayurveda consultation is recommended before each treatment. In this way, the treatment is well adapted to your Ayurveda type.
Duration: at least 30 minutes
The Ayurvedic treatments are:
- Abhyanga
- Kalari
- Ayurvedic foot and head massage
- Garshana/ Udvartana
- Hand Dhara
- Pristabhyanga
Classic massage
The classic massage is an external manual treatment to improve complaints in the area of tendons, muscles, ligaments, joints, bones, nerves and for mental relaxation.
duration: at least 30 minutes
description of Ayurvedic treatments
Abhyanga
Abhyanga is a full body oil massage. It is nourishing, balancing and has a calming effect on all body tissues.
Kalari massage
Kalari is a dynamic Indian massage to activate and balance. It activates the circulation, the lymph and relaxes the muscles.
Ayurvedic foot and head massage
Is a relaxing massage that promotes deep restful sleep and calms the nervous system.
Gharsana / Udvartana
Gharsana is a silk glove massage for tissue reduction. It stimulates the metabolism. This massage can be combined with a herbal powder massage, which is stimulating and drying.
Hand dhara
Warmed oil is poured over the forehead with a hand vessel. This treatment is deep and very relaxing and promotes healthy deep sleep.
Pristabhyanga
Is the Ayurvedic back massage. It relieves tension in the back and neck area.
Contact
Gesundheitszentrum Schliern
Schaufelweg 29
3098 Schliern b. Köniz