Are you looking for a new way to improve your health?
Would you like to eat according to your personal digestive fire?
Would you like to strengthen your children’s physical and mental immunity?
Ayurveda is from 0-99 and adapts to every type of person and to every phase of life.
For the calm and active, for the healthy and the unwell.
Ayur means life or life spam. Veda means science or pure knowledge. Based on different factors, one’s life can be fulfilled or unfulfilled, nourishing or non-nourishing. The science that covers a full spectrum of factors that can make life healthy, fulfilled and nourishing and that affects the quality of life, is called Ayurveda. Ayurveda is based on the knowledge of the 5 elements space, air, water, fire and earth. From these 5 elements 3 bio energies are defined: Vata (space, air) Pitta (fire, water), Kapha (earth, water). With Vata, Pitta and Kapha you can determine your personal type according to Ayurveda.
According to Ayurveda, the personal health of a person depends on the knowledge of her/his personal Dosha type, a restful deep sleep and a diet and lifestyle adapted to one’s digestive fire.
My job is to determine your current personal Dosha type based on a detailed anamnesis, including tongue and pulse diagnostics, to look at ways of balancing the Doshas and to look for suitable adjustments for everyday life, free time and diet.